Shake it Off
Do you know that dogs shake after a stressful event? They literally “shake it off”

Turns out, there’s a reason for that. One that even us humans could benefit from!

Basically, your body will tense up when stressed and when you shake, you have no choice but to loosen up!

Try it out! You’ll feel silly at first but I bet you will also feel better!

0 Comments

Leave a Comment