Drs. Michael Shwartzstein and Robyn Croutch bring over 45 years of experience to their chiropractic practice, focusing on holistic care for brain and body health. Inspired by a close friend’s son with ADHD, they integrated BrainCore Neurofeedback, achieving life-changing results for patients with autism, anxiety, and attention challenges. Dr. Croutch holds Dr. Amen’s Brain Health Professional Certification, and they also use thermography for early health detection. Together, they provide compassionate, comprehensive care for whole-body wellness.

If staying healthy and avoiding seasonal bugs feels like a never-ending uphill battle, you’re not alone. Your immune system works tirelessly to protect you, but what if there was a way to give it a little extra support—all without relying on medications or complex routines? The answer might lie in chiropractic care. 

Whether you’re a parent looking to keep your kids healthy, a sports enthusiast eager to maintain peak performance, or simply someone exploring holistic health options for your family, chiropractic care can play a surprising role in strengthening your immune system. 

Let’s explore the connection between chiropractic adjustments and your body’s natural defense mechanisms!

Understanding the Link Between Chiropractic Care and Immunity 

To see how chiropractic care influences immunity, we first need to understand how the nervous system and immune system are connected. 

Your nervous system is essentially the control center of your body. It communicates with every organ, including the immune system, to keep things running smoothly. However, when there’s a misalignment in your spine (also known as a “subluxation”), it can interfere with these communications. Picture a kink in a garden hose that reduces water flow—that’s what happens when the nervous system can’t communicate effectively. 

Chiropractic care focuses on removing these interferences, allowing the nervous system to function at full capacity. And when your nervous system is functioning optimally, your immune system gets a significant boost too.

 How Chiropractic Care Supports Immune Health 

Wondering how a 10-minute spinal adjustment could help your body fight off germs? Here’s how chiropractic care strengthens your immune system:

1. Reduces Stress on the Body 

Stress is one of the biggest enemies of your immune system. Modern life is filled with stressors—whether it’s work deadlines, busy family schedules, or intense training regimes for athletes. 

Chiropractic care helps reduce physical stress by removing tension and aligning the spine, which promotes relaxation and reduces the stress hormone cortisol. Lower cortisol levels? That’s great news for your immune response! 

2. Improves Circulation and Lymph Flow 

Your lymphatic system plays a major role in removing toxins and waste from your body. Poor posture or spinal misalignments can restrict circulation and lymph flow, making it harder for your body to detoxify and fight off illness. 

Regular adjustments promote proper blood flow and lymphatic drainage, giving your immune system the support it needs to keep you healthy. 

3. Boosts Nervous System Communication 

Remember the kinked garden hose? Chiropractic adjustments restore the direct connection between your brain and immune system by ensuring your spine is perfectly aligned. This allows your brain to send clear instructions to your body, enhancing your ability to fight off viruses and bacteria. 

4. Reduces Chronic Inflammation 

Inflammation is your body’s way of responding to injury, but when it becomes chronic, it can suppress your immune system. Chiropractic care has been shown to reduce inflammation by helping correct misalignments and improving overall body function. A well-aligned spine equals less unnecessary inflammation and a stronger immune system! 

5. Promotes Holistic Wellness 

Chiropractors don’t just focus on cracking backs—they often help with lifestyle advice including nutrition, exercise, and stress management, all of which are crucial for a strong immune system. It’s a holistic approach to better health! 

 Who Can Benefit from Chiropractic Care for Immunity? 

Chiropractic care offers immune-boosting benefits for all ages and lifestyles, but here’s why specific groups love it:

• Parents: Help keep kids healthy during flu season by supporting their developing immune systems in a natural way. 
• Sports Enthusiasts: High-intensity training can put stress on the body, leaving athletes more prone to illness. Chiropractic adjustments can aid recovery and enhance resilience. 
• Families: A weekly adjustment session could be the bonding activity that keeps everyone’s health in check! 
• Adults Seeking Holistic Health: If you’re looking for drug-free ways to stay healthy, chiropractic care fits seamlessly into a holistic health routine.

 Real Stories, Real Health Wins 

You don’t have to take our word for it—stories from chiropractic patients say it all. 

“Since starting chiropractic adjustments, I haven’t caught a cold in months! I feel more energetic, less stressed, and healthier overall.” – Lisa M., busy mom of three 

“As a triathlete, I push my body to its limits. Regular chiropractic care has not only helped me recover faster but has made me feel invincible during flu season!” – Jared T., Ironman competitor 

 How to Get Started with Chiropractic Care 

If you’re ready to experience better immunity and overall health, here’s how you can get started:

1.  Find a Qualified Chiropractor: Look for a chiropractor who specializes in holistic wellness and has experience working with families or athletes, depending on your needs. 
2. Schedule an Initial Consultation: Your chiropractor will assess your spinal health, discuss your lifestyle, and create a personalized care plan tailored to your wellness goals. 
3. Commit to Regular Adjustments: Consistency is key for supporting your immune system and unlocking long-term benefits. Most patients see noticeable improvements within weeks! 

 A Healthier You, One Adjustment at a Time 

Chiropractic care isn’t just about fixing back pain—it’s about empowering your body to thrive. By optimizing your nervous system, reducing stress, and enhancing holistic wellness, chiropractic care is one of the most natural and effective ways to support your immune system. 

Are you ready to take the first step toward better health? Book an appointment with your local chiropractor and give your immune system the boost it deserves. 

Because healthy families, athletes, and adults deserve to live their lives to the fullest—immune-strong and stress-free.